Premium support in my 1:1 coaching means:

Included in every package:
✓ Mon–Sat WhatsApp support (response ≤ 24 h)

Additionally with “MOMENTUM”:
✓ 1 Zoom call per week (40 min)
✓ Access to the Holistic Health Community

Additionally with “MASTERY”:
✓ 7 days a week phone support

Here’s how we start – in 4 clear steps

Step 1 – Free analysis (15 min)
You book a short call. We review your goals, timeline, and whether we’re a good fit.

Step 2 – Onboarding within 24 h
Payment & contract via Stripe, app setup, measurements (weight, circumferences, photos), start dates, and blood work if applicable.

Step 3 – Strategy session (45–60 min)
You receive your individual roadmap and access to the first level. Every 7 days, the next level unlocks – provided you’ve mastered the previous one.

Step 4 – LVL 01: Implementation
It’s your turn to put the learned strategies into action. I’ll support you daily with feedback, adjustments, and personal guidance so you see tangible results from day one.

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Disclaimer – Medical Information
The content on this website is provided solely for informational and educational purposes within the scope of my coaching. It does not constitute medical advice and is not a substitute for individual diagnosis, treatment, or medical care from a physician or alternative practitioner. I, Matthias Holzhausen, accept no liability for any health consequences resulting from the application of the information provided here.
In particular, individuals with pre-existing conditions or those taking prescription or over-the-counter medication are strongly advised to seek medical advice before starting any nutrition, training, or supplementation program.